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Posts Tagged ‘Stress Incontinence’

Incontinence Protection Lets You Continue to Live Confidently

Sunday, February 28th, 2010

If you are suffering from any type of incontinence, either urinary incontinence or bowel incontinence, then it is important to have the right products for incontinence protection. By being familiar with the products that are available in today’s market and knowing which ones work best to help you manage your situation, you can keep incontinence from interfering with whatever lifestyle you choose.

Incontinence can range from light incontinence to heavy incontinence, and managing each level brings with it its own challenges. For example, stress incontinence happens when stress is exerted on the bladder causing urine leakage. So if you do not cough, laugh, exercise or lift something heavy, you will not have a problem. However, you cannot predict when a sneeze is going to sneak up on you, so it is better to be prepared with the proper incontinence protection, than it is to be caught off guard.

Sometimes you may be taking a medication that has a heavy diuretic side effect that can lead to urge incontinence. Other factors like caffeine, a bladder infection, pregnancy, an enlarged prostate or even alcohol consumption can cause this type of incontinence as well. So if you are prone to having an incontinence issue, it is a good idea to have the proper protection available when you need it.

Heavier types of incontinence occur with overflow incontinence, where the bladder overfills then literally overflows, and reflex urinary incontinence where voluntary bladder control is gone. In this case, you do not know when your bladder is full, so nothing triggers to to head for the rest room.

Each type of incontinence has a cure or at least a management technique that you can use to deal with it on a daily basis. Newer incontinence products and incontinence pads are more absorbent and have improved barriers to help prevent leakage. New materials help to wick moisture away from the body and keep skin dry even if you are sitting down. These pads also help you stay fresh for at least several hours.

So if you are dealing with any type of incontinence problem, make sure to look into proper incontinence protection to make dealing with your situation just that much easier. From pads to pants to mattress protection, you can find whatever products you need to help you live confidently. DryForLife has been helping people deal with their incontinence issues for over forty years, and if you need some guidance or advice on which products may work best for you simply give us a call or drop us an email. You can order from the privacy of your own home and have your products delivered directly to you.

Further Incontinence Articles

Understanding Mixed Urinary Incontinence

Friday, February 12th, 2010

There are many factors that contribute to mixed urinary incontinence or just incontinence in general for that matter. While incontinence is generally associated with older people, they have not necessarily cornered the market on incontinence. While ageing and the general deterioration of muscle strength that goes along with it certainly can cause urinary incontinence, the condition is caused by a litany of other things as well. In general women suffer from adult incontinence more frequently than men, however side effects from surgeries, injuries, disease and ageing happen to both men and women. The big factor that uniquely affects women is pregnancy and childbirth taking its toll on the muscles of the pelvic floor.

There are several different kinds of incontinence, each having an unique cause. Stress incontinence happens when pressure is exerted on the bladder and causes urinary leakage. Something as benign as a laugh, cough or sneeze is enough to cause accidental leakage. This type of incontinence is caused by damage or a weakening of the pelvic floor muscles.

Another type of incontinence is urge incontinence, which happens when you must empty your bladder immediately even where there is no toilet in sight, and so you have an accident. Urge incontinence is sometimes also referred to as overactive bladder, because it is the uncontrollable bladder contraction that causes the urinary incontinence. This is the type of incontinence that is most commonly found among older people.

Stress incontinence coupled with urge incontinence is known as mixed urinary incontinence, but generally when people suffer from mixed incontinence, even though both types of incontinence are present, one or the other is definitely more pronounced, and that is the set of symptoms that you will usually want to treat first.

There are many different treatments for mixed urinary incontinence depending on what the underlying causes of the problems are. In some cases behavioral therapy or a simple lifestyle change is all that is needed to handle the problem. Pelvic floor exercises, vaginal cones, and biofeedback can help to strengthen lax pelvic floor muscles. Then medication and surgery are available for more serious cases of incontinence. So depending on the type of incontinence that you have, treatment options are numerous and varied.

While you are determining what the cause and proper treatments are for your mixed urinary incontinence problems, you can still live your life happily and confidently by managing your incontinence problems. Finding the right incontinence products helps you stay active and engaged in social activities. DryForLife has a full range of incontinence products that can help any level of incontinence problem, and they can be ordered online, by phone or through the mail for speedy, discreet delivery.

Further Mixed Incontinence Articles

Understanding the Cause of a Leaking Bladder

Sunday, November 15th, 2009

People of all ages can have problems with a leaking bladder. It doesn’t matter whether you are 22 or 82 years old it can happen to you. The causes may be somewhat different, but the emotional discomfort as well as physical is the same for all ages. Both men and women can have this problem. A leaking bladder is also known as urinary incontinence.

The number of women with leaking bladders in the UK is astounding. One study of 3,273 women reported that no less than 54% had problems with urinary incontinence or leaking bladder. The leaking of urine was from stress incontinence, urge incontinence or a combination of both. Stress incontinence occurs when you sneeze, cough, or lift something heavy causing uncontrolled leaking of urine. Urge incontinence occurs when the urge to urinate is frequent and urine leaks due to the inability to get to the bathroom quickly enough. The last type is mixed incontinence. This is a mixture of both the stress and the urge incontinence causing urine to leak.

The causes of a leaking bladder can be one or many different of things. One cause is simply the natural aging process. The muscle that is used to control the flow of urine from the bladder to the outside becomes weaker. As this muscle weakens a leaking bladder occurs for a lot of women.

Among the most frequent causes for a leaking bladder in women is pregnancy and childbirth. Women who may not have had problems with their bladder before pregnancy may have problems early into the pregnancy that continue throughout the pregnancy. The problem can last long after childbirth. Women who have large babies as well as those who may have had forceps used during delivery are at a higher risk for developing a leaking bladder.

Some other general causes for a leaking bladder are women who are overweight. Changes that are related to menopause can also cause problems with the bladder. Back injuries or injuries to the pelvis have been shown to be another cause for incontinence.

No matter what the cause of a leaking bladder may be, the anxiety and altered lifestyle can be difficult for anyone, young or old. The problem that is seen in the UK is that most women do not talk with their healthcare professional about the problems that they are having with their bladder. This may be due in part to embarrassment and anxiety.

Anyone can have problems with a leaking bladder. The causes are those that every woman can experience in their lives. Talking with a healthcare professional should be one of the first steps that women take in learning the possible cause of their incontinence. Your doctor can advise and help plan methods that can make your problem more manageable.

With the number of women with this problem there are many great products available to make life easier. DryForLife offers a discreet and completely confidential solution to all of your incontinence needs. Your concerns are very much our concerns; we have been providing incontinence products for over forty years, and we are here to help.

Additional Articles on Urinary Incontinence

What is Mixed Incontinence?

Wednesday, October 28th, 2009

You may think that incontinence is incontinence, but there are many reasons why you may find yourself suffering from incontinence.  Stress incontinence is urine leakage that occurs when pressure is placed on the bladder like sneezing or coughing.  Urge incontinence is caused by involuntary bladder muscle actions, and it may be caused by nerve damage, disease or illness.  Mixed incontinence is when you have a combination of the two; so you may find yourself in trouble when you sneeze or laugh, and then you may notice that you have to go suddenly and unexpectedly. 

To properly diagnose mixed incontinence you will want to discuss your symptoms with your doctor who can then properly diagnose which type of incontinence you are dealing with.  Your doctor may wish for you to keep a bladder journal to track when you urinate, and how many leakages occur daily.  You doctor will tell you what to include on your chart, but normally it is a pretty basic journal of liquid intake and output.

The treatment for mixed incontinence is usually a two-part treatment, one for each type of incontinence.  For the stress incontinence portion of the problem the solution begins with Kegel exercises.  The urgency problems are not as straight forward, and they may require long-term medication to help correct the problem.  While you may also need biofeedback or surgery to alleviate your symptoms, it is always a good idea to start with the most basic fix and work from there. 

Regardless of which therapy regime you follow, you will want to get through your ordeal with the help of good quality incontinence products. DryForLife offers a discreet and completely confidential solution to all your incontinence needs.  Your concerns are very much our concerns; we have been providing incontinence products for over forty years, and we are here to help.

 
 

 

Why Is Adult Incontinence Underreported

Monday, October 19th, 2009

Have you ever noticed that even with the most terrible of diseases, celebrities line up to be a spokesperson for the cause?  It is a strange phenomenon that the biggest and brightest celebrities literally elbow each other out of the way to grab their moment in the spotlight representing diseases like cancer and diabetes.  While the diseases are not very glamorous, the celebrities are.

And, if a famous person has actually battled the disease and emerged victorious, they shout it from the rooftops for all to hear.  Even with less dramatic medical challenges, if they have overcome it or simply found a way to live with it, they can hardly wait to share their triumphant story with the entire world.

So this begs the question, which celebrities are championing the cause for adult incontinence?  There are lists of celebrities talking about diabetes including Nicholas Jonas and Halle Berry.  Other celebrities, like Wynonna Judd, want to make sure that everyone knows about serious health problems like asthma and even allergies.  Big names line up to claim everything from breast cancer, dyslexia, Crohn’s disease and even aids, but not a peep for incontinence until Ulrika Jonsson stepped up this past March to talk about her experience with light adult incontinence after the birth of her fourth child.

Before Jonsson, speed skating champion Bonnie Blair lent her name to the cause back in 2004, and the campaign took off like a herd of turtles.  One in twelve women suffer some sort of adult incontinence, the involuntary leakage of urine, and it is often associated with childbirth.  One survey found that about half of the women were too embarrassed to seek medical help for over five years.  But the question that just seems to hang in the air is that with so many celebrities having babies these days, why hasn’t anyone claimed this cause as their own?  Surely associating with a cause like incontinence is not nearly as horrible as aligning oneself with a disease like cancer, or is it?

While only a single, brave celebrity is currently speaking out about incontinence, droves of celebrities are lining up to speak up about everything from aids to colon cancer.  Why then is the subject of incontinence so frightening?   It seems that anyone who is lucky enough to live a long life has a pretty good chance of having at least a brush with incontinence.  Incontinence does not only strike women after childbirth, but about 40% of women and 20% of men over the age of 60 will have to deal with this affliction.  Only about half of these women and about one fifth of these men ever seek out help.  Again, why?

Study after study has been done to try to understand why this problem is so underreported, and the general consensus is that it is simply and deeply embarrassing and maybe even a little infantile.  This condition is shrouded in shame, and as a result many people suffer in silence rather than get help.  Herein lies the real tragedy, because most cases of incontinence are treatable with relatively high cure rates.

Of course to be cured, first you have to be diagnosed, and unfortunately this requires a trip to the doctor.  There are several different types of incontinence, and there are many causes.  Everything from a malfunctioning body part to weakened pelvic muscles can cause incontinence, and each specific cause has a specific treatment.  Treatments can be as simple as instituting a new exercise routine and as complex as surgery; so a proper diagnosis of the specific cause for each individual case of incontinence is essential.

This is where celebrities speaking out about the problem can really help so many people.  By talking about the condition it becomes ordinary and accepted as a normal part of life.  Over time the taboo slips away, and incontinence becomes just another normal problem that you may have to deal with in your lifetime, like getting reading glasses as your eye muscles weaken or monitoring your blood pressure.  The misapplied shame will be stripped away from this condition and all of the people who are suffering in the shadows can step into the light of day and get some much needed help.  For many of them, the problem can be cured, and for others their condition can certainly be improved.

So hats off to the Bonnie Blairs and Ulrika Jonssons of the world.  Perhaps as they continue to share their stories with the public, they can not only begin to erase the stigma shrouding the subject of  adult incontinence but also encourage other celebrities to join their ranks and help normalize this condition even more quickly.

Can Exercise Cause Stress Incontinence?

Tuesday, October 13th, 2009

How annoying to get yourself motivated, out of the house and off to the gym only to find out that your “step class” is very likely contributing to your stress incontinence.  Studies have shown that about 28% of women who work out suffer from stress incontinence, and that percentage rises as high as 66% if only evaluating elite athletes.  Stress incontinence is a result of straining the pelvic floor muscles while training or working out.  This muscle strain can occur either as a result of a rigorous workout or improper form. 

When working out it is incredibly important to use good form to properly align and support muscles.  More and more young women are putting themselves at risk of damaging the muscles of their pelvic floor permanently through high-impact aerobics or weight training.  When lifting weights proper body form is paramount and proper breathing techniques are important to help engage the stomach muscles to protect the muscles of the pelvic floor.  If the stomach muscles are not properly engaged they will likely strain the muscles of the pelvic floor causing it to sustain some slight damage and become weaker.  If this process continues, then eventually stress incontinence will occur.  

The pelvic floor muscles can also be compromised by any activity that has a high impact component to it such as running or aerobics.  Genetics plays a big part in this predisposition to weakening pelvic floor muscles, so while some women can be runners their entire lives and suffer no ill effects, other women are not so lucky.

Something as simple as a sit up, if done improperly, can contribute to the demise of the pelvic floor muscles; therefore, it is important to cross train with a carefully constructed workout to reduce any risk of accidentally developing stress incontinence.

Other exercises, like pilates and yoga, can do wonders to build and strengthen core muscles as well as the muscles of the pelvic floor.  However, it is important to have a trained instructor demonstrate the proper techniques, because just like weight training, improper form can actually cause permanent damage to the pelvic floor muscles by straining them instead of making them stronger. 

While the threat of stress incontinence may make a woman think twice about her workout routine, it should not stop her from getting the exercise that she needs to be healthy.  She simply needs to take the time to build a quality workout routine.  By including low impact alternatives like cycling or swimming, and having a trained professional guide her through proper techniques, any woman can stay healthy and active for many years to come.

New Procedure Treats Stress Incontinence

Wednesday, September 23rd, 2009

Dr. Julie Reil, physician and owner of the Advanced Laser Center in the United States, has applied for a patent for her treatment which she states can treat stress incontinence successfully. Stress incontinence occurs when pressure is placed on the bladder, as in when a woman coughs, sneezes, lifts a heavy object, or laughs, resulting in the leakage of urine. Dr. Reil states that this condition is often the result of pregnancy and childbirth.

The treatment involves the application of infrared light to the genital area, resulting in a tightening of the tissues surrounding the urethra. It uses the same technology as is used in cosmetic procedures which can tighten loose skin elsewhere on the body. Dr. Reil’s use of this technology is the first time this technology has been used to treat stress incontinence specifically. The treatment is called Genityte.

The treatment may be a breakthrough in the treatment of stress incontinence, as it is safe and non-invasive, and may prevent women from having to undergo more invasive procedures. The treatment can be used on women of all ages and with varying degrees of severity of stress incontinence.

Surgical Treatments Used to Treat Urinary Incontinence in Women

Wednesday, September 16th, 2009

Women who suffer from stress or urge incontinence are often counseled to try non-surgical means to control their incontinence. These measures may include dietary changes, such as limiting the amount of caffeine, alcohol and carbonated beverages, as well as acidic or spicy foods. Bladder retraining may improve incontinence for some women. Bladder retraining is a method in which you first study voiding habits, then try to gradually lengthen the time between voids until you can comfortably hold your urine for several hours. Targeted exercises, known as Kegel exercises, help to strengthen weak pelvic floor muscles.

When these measures are unsuccessful in alleviating incontinence, your physician may suggest that you take a medication targeted towards treating your specific problem. Before prescribing a medication, your physician will want to gather information about your problem, what measures you have tried, and whether or not these measures were successful. Keeping a diary of fluid intake and episodes of incontinence will help your physician diagnose your problem accurately. A full history and physical, as well as urine and blood tests, may be required.

If medication therapy fails, surgical intervention may be warranted. Surgery is usually a last resort in treating incontinence, but there are several procedures that can alleviate both stress and urge incontinence. They range from simple outpatient procedures requiring only a local anaesthetic to more complex surgeries requiring a hospital stay. If you are considering surgery, it is important to know the pros and cons of the surgical procedure before you consent to having it done. To learn more about surgical treatments for the treatment of urinary incontinence in women, click here.

Birth Control Pill May Decrease Risk of Bladder Weakness

Monday, September 14th, 2009

As reported by Reuter’s Health, researchers from Sweden studied twins of childbearing age between the ages of 20 and 46 years to determine whether the birth control pill or an IUD (intrauterine device) which released hormones had any impact on bladder weakness, compared to women who did not use birth control.

It was found that, after controlling for possible confounding factors such as weight, age and pregnancy, women who took birth control pills had a 43% less chance of suffering from stress incontinence and a 64% less risk of suffering from urge incontinence. Stress incontinence occurs when stress is placed on the bladder, such as when a woman coughs, sneezes, or laughs. Urge incontinence occurs when women experience leakage of urine from the inability to hold their urine once the urge is felt to urinate.

No difference in bladder weakness symptoms was found in women who had an IUD in place. Researchers state that further research is needed to determine the relationship between taking the pill and bladder weakness.

Bulking Agents as a Treatment for Stress Incontinence

Wednesday, September 9th, 2009

Injectable bulking agents to treat stress incontinence have been used safely for several years. Bulking agents are usually composed of collagen (bovine), synthetic materials, or material obtained from the patient (autologous).

Stress incontinence is often the result of a weakened sphincter muscle (intrinsic sphincter deficiency), allowing the sphicter to remain partially open at rest. When abdominal pressure exceeds urethral pressure, the patient will experience loss of urine involuntarily.

Candidates for treatment with bulking agents include women who suffer from stress incontinence as a result of sphincter deficiency and men who become incontinent after prostate surgery. The procedure does not improve urge or overflow incontinence. The intervention itself is simple and can be performed in the office or in a hospital. It takes approximately 30 minutes to complete the procedure, and a local or general anaesthetic may be used.

For some, the injection of a bulking agent around the urethra may result in a cure (25%), while others experience an improvement in symptoms (50%). The procedure works less well in men. In addition, the procedure may need to be repeated every few years, as collagen is broken down by the body, resulting in a return or worsening of symptoms.

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