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Posts Tagged ‘diuretics’

Frequent Urination in Women Can be Frustrating

Saturday, March 6th, 2010

For women it can be frustrating to have to make frequent trips to the bathroom whether it is during the day or night, and if you drink a lot of water, or any liquid for that matter, fantastic because you are staying healthy and hydrated. However, being properly hydrated may mean that you have to go the the bathroom more often. While there is no set ‘norm’ for how frequently a woman should go to the bathroom, as it varies by person, and even by the day, when you find that your bathroom visits are so frequent that they are interfering with normal work and sleep you may be suffering from a condition known as frequent urination in women.

The most common cause of frequent urination in women is often stimulants and bladder irritants like alcohol and caffeine, which is not surprising because they are also natural diuretics. High blood pressure medication also is a diuretic, and may be another cause of frequent urination symptoms. Symptoms can also be caused by kidney disease, diabetes, and urinary tract infections among other things.

Another cause of frequent urination in women, especially if it is happening at night, is ageing. As you get older you produce two thirds of your urine at nighttime and one third during the daytime, which is the exact opposite of how your body works when you are younger.

If your frequent urination is not accompanied by any pain or discomfort, then you probably do not need to worry about it. However, if it is simply getting too inconvenient, there are a couple of things that you can do. First of all, try cutting back on the amount of liquid that you are drinking, especially later in the day. You can also try building a bigger bladder by gradually expanding the lapse time between bathroom visits. You can do this by waiting at least fifteen minutes to go to the bathroom after you first feel the urge to go. Then after about a week increase your wait time by another fifteen minutes. Over several months try to lengthen you time between bathroom visits to three or four hours.

If you are taking a diuretic medication, do not take it late in the day. Check with your doctor to make sure that you can take it earlier in the day. By taking your medication earlier in the day, the effects that your medication has on the bladder should be long gone by bedtime. By just making a few simple changes to your behavior, you can generally alleviate the most annoying symptoms of frequent urination in women.

If you worry about having an accident during the night, you can protect your mattress with a waterproof mattress pad, which you can order from DryForLife from the privacy of your living room and have delivered directly to your front door.

Further Frequent Urination Articles

Frequent Urination in Men May Indicate an Underlying Problem

Thursday, February 4th, 2010

As men age many of them notice that they feel the need to urinate far more frequently then they did when they were younger. While frequent urination in men is associated with ageing, you should never just assume that your increased frequency is simply due to getting older. If you notice an increase in your bathroom visits, it is a good idea to discuss this change with your health care professional, because there are various causes for frequent urination in men, many of which can be relieved.

If you are unable to sleep through the night without getting up to go to the bathroom, you are suffering from nocturia, which is simply frequent urination during sleeping hours. Normally, you should be able to sleep six to eight hours without waking to go to the bathroom. So if you notice that you are getting up several times during the night to relieve yourself, this is reason enough to have a talk with your doctor.

Sometimes a frequent or urgent need to relieve yourself can be a symptom of a urinary tract infection. The inflammation from the infection affects the bladder reducing its urine holding capacity, and this translates into more frequent bathroom visits. Caffeine in beverages can also irritate your bladder and cause the urge for more frequent urination.

Frequent urination in men can also be a harbinger of diabetes or cancer, or it can occur as the side effect of drugs like diuretics. Another problem that could be occurring is an actual dysfunction of the bladder. One of the more common causes of frequent urination in men is an enlarged prostate gland. This gland surrounds the urethra and functions to secrete seminal fluid. As the prostate grows, it begins applying pressure on the urethra, which carries urine from the bladder to be voided. As the pressure increases, the need to urinate becomes more frequent.

As the prostate gland grows the bladder muscle has to exert more pressure to push the urine through the urethra, and this causes the bladder muscle to become more sensitive and stronger. However, if the prostate continues to grow crowding the urethra more and more, at some point the bladder muscle will not be able to compensate, so it is important to talk to your doctor about this condition as well.

If you notice that your number of bathroom visits has increased during the day or night, you may want to consider several things. Notice if you have begun taking a new medication, and determine if there is anything else other than frequent urination going on. Pay attention to when you have to go to the bathroom, whether day or night or after eating or drinking certain foods. See if your fluid intake has increased, and notice if the colour of your urine is darker than normal. All of this information will be very helpful as you discuss your problem with your doctor to see what the underlying cause is for your frequency problem.

And as you are determining what is causing your problem, there are many incontinence products and protective pants that can help with any leakage that you may be experiencing. While frequent urination in men is common in an ageing population, it should not be considered normal, and discussing it with your doctor during your next exam would be prudent. You may even be pleasantly surprised to find that there is a course of treatment that can dramatically improve or alleviate your frequent need to urinate.

Further Frequent Urination Articles

Enuresis Nocturna Can be a Nightmare

Wednesday, January 27th, 2010

Bedwetting, or enuresis nocturna, can happen any time that a person falls asleep. While it primarily happens when you are sleeping at night, it could happen if you fall asleep on an airplane or in front of the television. This problem frequently goes unreported simply because it is embarrassing, and it frequently keeps people who suffer from living their life to the fullest. Young adults may forgo the college experience for fear of being found out, and young working adults may pass on a business trip for the same reason. Some young adults may even postpone serious dating lest their partner should find out their shameful secret.

Adult bedwetting can be caused by an overactive bladder, which can cause urinary leakage even during waking hours. An infection like a urinary tract infection, diabetes or kidney disorders can also be the culprits behind nocturnal enuresis. Stress, anxiety, or loss of muscle elasticity can be underlying causes for this condition as well.

If you are suffering from enuresis nocturna, there are some things that you can do to mitigate its symptoms. Start by not drinking anything after dinner. This will help you keep from going to bed with a full bladder. Then limit foods that act like diuretics such as caffeine. You can also set an alarm to wake you in the middle of the night so that you can get up to go to the bathroom, and this should keep your bladder from overfilling. You can also practice holding your urine during the daytime to help increase the size of your bladder.

If you are having problems with enuresis nocturna, talk to your doctor or medical health professional so that they can assess any underlying causes for the problem, which may even help to cure it. While your doctor is helping you solve your problem remember that incontinence pads come in a great variety of shapes, sizes, and absorbencies to deal with mild to severe incontinence. They protect from skin irritation, and are invaluable in protecting clothing and furniture. DryForLife supplies incontinence pads with all of these qualities, allowing you the freedom live your life confidently.

Further Enuresis Articles

Managing Continence as You Age

Thursday, January 14th, 2010

In an aging population managing continence is becoming a more frequent topic for discussion. With millions of people affected by urinary incontinence, which is involuntary urinary leakage, managing continence is creeping out into the light of day.

While the problem of urinary incontinence is generally associated with old age, it can affect people at any age. For many reasons, not the least of which is embarrassment, many of the people who do suffer from some sort of urinary incontinence suffer in silence, which means that they are not seeking out any help for their condition either.

Urinary incontinence is not a disease; rather it is a symptom of some physical, underlying problem. Becoming incontinent is not a natural part of getting old, though there are changes related to aging that can contribute to urinary incontinence. For example, as a person ages they may develop certain physical limitations that make it difficult for them to reach the bathroom.

Another behavior that may accompany aging is not drinking enough fluids, which can cause a couple of continence problems. First, it concentrates the urine, which can irritate the bladder causing more frequent urination. Secondly, it can cause constipation, which can also be a contributing factor in urinary incontinence.

Conditions such as bladder infection, stroke or afflictions that affect the nervous system can also lead to urinary incontinence. Many medications have urinary incontinence as a side effect, where they either act as a diuretic flooding the bladder with liquid, or they reduce awareness or the urge to urinate like muscle relaxants.

As an older adult there are some things that you can do to manage continence on your own, and most of the ideas are pretty simple. If you have a physical limitation that makes it difficult to get yourself to the bathroom, get into the habit of going to the bathroom at regular intervals throughout the day. Every two or three hours visit the rest room whether you feel the urge to go or not. By scheduling your trips to the bathroom before they are urgent, you are giving yourself ample time to get there before you are hit by a sudden urge to go.

The next step in managing continence on your own is to keep your system regular and avoid becoming constipated. Make sure that you drink about five glasses of water per day along with the fluids that you would normally drink. You may also want to cut back on your consumption of drinks with caffeine or alcohol and drink water instead.

If you are still having problems talk to your medical care professional so that they can identify any medical problems that may be causing your incontinence symptoms. And as you are working through the solution to your problem, incontinence pads can free you from the worry of having accidental leakage in public. They protect clothing and furniture, and they offer protection from skin irritation. While you cannot ignore aging, managing continence as you age allows you to enjoy a continued active lifestyle.

Further Continence Articles

Diuretics and Incontinence

Tuesday, August 25th, 2009

A diuretic can be defined as any drug that increases the amount of urination. Drugs in this class act in different ways, but they all have the same result- forced urination.

Diuretics may be prescribed to treat any number of conditions, such as edema (swelling), heart failure, liver disease and kidney disease. Lasix (furosemide), Aldactone (spironolactone) and Hydrochlorothiazide are all types of diuretics that may be described. Diuretics may also be prescribed to help control blood pressure. Caffeine is another type of diuretic.

How do diuretics affect incontinence? It’s simple- diuretics force your kidneys to produce more urine, and this increased urine production may lead to new incontinence or worsening of incontinence symptoms, especially in older people.

If you are taking a diuretic and find that you are experiencing incontinence, talk to your doctor. Your physician may be able to prescribe a diuretic that is less likely to cause incontinence. You should not quit taking your diuretic, as this may make the problem you were taking the diuretic for worse; instead, make an appointment with your doctor. Avoiding caffeine may also help you control your symptoms of incontinence.

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