Bedwetting, or enuresis nocturna, can happen any time that a person falls asleep. While it primarily happens when you are sleeping at night, it could happen if you fall asleep on an airplane or in front of the television. This problem frequently goes unreported simply because it is embarrassing, and it frequently keeps people who suffer from living their life to the fullest. Young adults may forgo the college experience for fear of being found out, and young working adults may pass on a business trip for the same reason. Some young adults may even postpone serious dating lest their partner should find out their shameful secret.
Adult bedwetting can be caused by an overactive bladder, which can cause urinary leakage even during waking hours. An infection like a urinary tract infection, diabetes or kidney disorders can also be the culprits behind nocturnal enuresis. Stress, anxiety, or loss of muscle elasticity can be underlying causes for this condition as well.
If you are suffering from enuresis nocturna, there are some things that you can do to mitigate its symptoms. Start by not drinking anything after dinner. This will help you keep from going to bed with a full bladder. Then limit foods that act like diuretics such as caffeine. You can also set an alarm to wake you in the middle of the night so that you can get up to go to the bathroom, and this should keep your bladder from overfilling. You can also practice holding your urine during the daytime to help increase the size of your bladder.
If you are having problems with enuresis nocturna, talk to your doctor or medical health professional so that they can assess any underlying causes for the problem, which may even help to cure it. While your doctor is helping you solve your problem remember that incontinence pads come in a great variety of shapes, sizes, and absorbencies to deal with mild to severe incontinence. They protect from skin irritation, and are invaluable in protecting clothing and furniture. DryForLife supplies incontinence pads with all of these qualities, allowing you the freedom live your life confidently.
Further Enuresis Articles
- Enuresis in Healthy Men and Women
- Successfully Dealing with Eneuresis
- Enuresis Nocturna Can be a Nightmare
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Tags: bed wetting, bedwetting, diuretics, Incontinence Pads, nocturnal enuresis, overactive bladder, urinary leakage
