Incontinence in women is a common condition, although it should never be considered as normal, nor should it be considered to be an expected part of the aging process. Women are affected by incontinence more often than men, a fact that can be blamed on pregnancy and childbirth in many cases.
Many women suffer from stress incontinence during pregnancy, generally in the last trimester. This is largely due to the weight of the growing baby placing excess stress on the bladder. In addition, hormones in pregnancy can cause muscles to relax, particularly the pelvic floor muscles. Pregnant women should practice Kegel exercises during pregnancy and continue after the baby is born in order to keep pelvic muscles strong and prevent incontinence. Stress incontinence of pregnancy often resolves when the baby is born.
Childbirth itself can damage pelvic floor muscles and other pelvic structures, resulting in incontinence in women later in life. A large baby, a prolonged labor, an episiotomy, the use of instruments such as forceps or vacuum extraction and other complications can increase the incidence of incontinence later on.
As women age, it is thought that changing hormone levels can also predispose them to the development of incontinence. These changing hormones can cause a relaxation of muscles involved in urination.
There are other known factors that may contribute to incontinence, such as obesity, smoking, alcohol use, caffeine use and certain foods that may irritate the bladder. Infection or stones anywhere in the urinary tract may also lead to incontinence.
Incontinence in women is a complicated issue. Women who experience incontinence should visit their physician so that the cause of incontinence can be determined and appropriate treatment can be started. In many cases, incontinence in women can be cured, or improved greatly. Quality incontinence products such as the ones found at DryForLife are also very helpful for managing incontinence and maintaining an active lifestyle.
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